Pineapple, Ginger and Chicken Rice.
You can have Pineapple, Ginger and Chicken Rice using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Pineapple, Ginger and Chicken Rice
- You need 1 of large chicken breast.
- Prepare 2 tbsp of soy sauce.
- Prepare 2 tbsp of oil.
- You need 1 clove of garlic, finely chopped.
- Prepare 1 tbsp of fresh ginger, finely chopped.
- Prepare 1 of carrot, small diced.
- Prepare Handful of green beans.
- Prepare Half of red pepper.
- You need 2 of rings of pineapple, small diced.
- You need Handful of mangetout.
- Prepare 50 g of sweetcorn.
- It's 65 g of brown rice.
Pineapple, Ginger and Chicken Rice step by step
- Toss the chicken in some salt and pepper to season then let marinade in the soy sauce and set aside..
- Heat 1 tbsp of the oil in a frying pan over a medium heat.
- Add in the garlic and ginger, cooking for 1 minute until softened.
- Add the rest of the oil to the pan with the chicken pieces and cook until sealed on all sides.
- Add the carrot, pepper and green beans and cook a further 2 minutes until the chicken is browning before adding mangetout, sweetcorn, pineapple and cooked rice.
- Drizzle fresh soy sauce over, stir through then serve.
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