HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες. This courgette fritter recipe only needs a few ingredients and is ready in less than half an hour. This is a recipe that I adapted from this beautiful book that I just purchased. While I have not yet spent a great deal of time The fritters are really as good as they look (they look better in the book than on here, really…) They are quite small however, so I would say that you need.
These low calorie courgette and feta fritters are so light and delicious, easy to make in advance to pack for picnics or a lunchbox, or serve them hot from the frying pan, ideal for a lunch or light meal. Heat a non-stick frying pan over a medium heat and add the oil. These simple fritters made with zucchini or courgettes as we call them in the UK are a real treat. You can have HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες using 8 ingredients and 8 steps. Here is how you cook it.
Ingredients of HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες
- It's 4 of courgettes grated.
- You need 100 g of feta cheese crumbled.
- It's 2 tbls of chopped dill.
- It's 2 tbls of chopped mint.
- You need 2 tbls of chopped parsley.
- It's 1 of egg.
- You need 4 tbls of plain flour.
- You need 2 of red onions chopped finely.
They are great with a salad, on pita bread or just on their own with a sour cream dip. Courgette fritters are the ideal healthy dinner, if you're looking for something quick and tasty. If you have a glut of courgettes in your garden or allotment and are running out of ideas for using them why not try this delicious fritter recipe? Grated courgettes are combined with Feta cheese and chives and.
HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες step by step
- Grate the courgettes and place in a colander. Sprinkle with a little salt, mix and let it drain for 10-15 mins to draw the water out.
- Squeeze the courgettes between your hands and drain as much water as possible and place in a bowl.
- Place the chopped onions in a frying pan with a drizzle of olive oil and fry till soft.
- Place in the bowl with the courgettes.
- Place all the remaining ingredients in the bowl and mix well..
- Take golf size amount of the mixture and make into patties.
- Place in the air-fryer on 180°C for 15-20 minutes.
- Serve warm with a tomato salad and some tzatziki.
Recreate the dishes at home to impress friends at dinner parties and family on special occasions. This courgette and bacon fritters recipe would also make a lovely brunch option. Freeze ahead: Make the fritters (no need to keep them warm on the plate) and allow to cool completely. Stack the fritters, dividing them with squares of baking parchment. Courgette fritters are delicious served with a tomato and feta cheese salad for a light lunch or to accompany grilled lamb chops for a simple supper.
0 Komentar
Post a Comment