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How to Cook Perfect Bò lá lốt (Meat wrapped in betel leaf)

Bò lá lốt (Meat wrapped in betel leaf). Bo la lot is usually served alongside with dipping sauce, typically nuoc mam cham but we've even seen mam nem, or peanut sauce used. Eating good food is key to cooking good food, so I have been looking for the right flavor profile. Kitchen research revealed I love the bò lá lốt with lemongrass.

Bò lá lốt (Meat wrapped in betel leaf) Roll the bo la lot like you would an egg roll. Put the bo la lot onto a skewer. A tasty grilled dish to make for your next summer cook-out. You can cook Bò lá lốt (Meat wrapped in betel leaf) using 19 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Bò lá lốt (Meat wrapped in betel leaf)

  1. You need of Meats.
  2. Prepare 500 g of ground beef.
  3. You need 100 g of ground pork (fatty is OK).
  4. Prepare of Optional: Substitute with 600g ground meat substitute, like Beyond Beef.
  5. You need of Seasonings.
  6. It's 1 of shallot, minced.
  7. It's 3 tbsp of lemongrass, minced and pounded.
  8. Prepare 1 tbsp of minced garlic.
  9. It's 3 tbsp of crushed roasted peanuts.
  10. Prepare 4 tsp of soy sauce (Maggi seasoning) or 1 tbsp fish sauce.
  11. You need 1 tsp of salt.
  12. It's 1 tsp of five spice powder.
  13. Prepare 1 tsp of sugar.
  14. It's 1 tsp of mushroom powder (chicken bouillon could work).
  15. Prepare of Optional: 1/2 tbsp Vietnamese spiced liquor (rượu mai quế lộ).
  16. It's of Garnish.
  17. You need of Crushed roasted peanuts.
  18. You need of Scallions sautéed in a bit of oil (or nuked in the microwave).
  19. It's of Mixed fish sauce or vegan substitute.

This fresh and flavorful dish features betel leaves, a tender green leaf, wrapped around a savory beef filling. In a mixing bowl, combine the beef, lemon grass, spring onions, garlic, salt and pepper. Meanwhile, pick the individual betel leaves and wash in. Betel is widely used in Thailand as a simple wrapper in formiang kham, and as part of the age-old natural stimulant Chien Mahk.

Bò lá lốt (Meat wrapped in betel leaf) instructions

  1. Mix your meat with seasonings thoroughly, and then roll approximately 3-4 teaspoons of the mixture in each betel leaf..
  2. In a preheated air-fryer, cook in small batches at 375 degrees Fahrenheit for 8 minutes or until meat mixture is cooked. Be sure to coat the leaves in a thin layer of oil, if you did not roll them tightly enough. Five minute usually works for vegan mixtures..
  3. In an oven preheated to 375, baking them on a rack (or skewered on a stick), you may need 10 minutes..
  4. On a pan on medium heat with a bit of vegetable or canola oil, you can pan fry them to completion as well. The picture of the end-result has half of the rolls pan-fried, and the other half in an air-fryer..

In Vietnam, betel leaf is cooked (often over charcoal) which brings out more flavor. To assemble the rolls, place the betel leaves, shiny side-down on a work surface. Cut off the leaves leaving a small section of stem on each leaf. Place the leaves into a large bowl filled with cold water. Gently scrub both sides of the leaves.

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