Courgette, spinach and Parmesan muffins. Using your hands, squeeze out as much water from the blanched spinach leaves as possible, then finely chop the spinach. Transfer the blanched, drained spinach to.. These simple muffins are surprisingly delicious.
Heat the butter in a frying pan. Add the onion and garlic and cook until soft. These savoury muffins are ideal for a filling breakfast or a quick snack on a busy day. You can have Courgette, spinach and Parmesan muffins using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Courgette, spinach and Parmesan muffins
- You need 1 of courgette, grated.
- It's 50-100 g of Parmesan (or any hard cheese).
- Prepare 225 g of self raising flour.
- It's 4 tbsp of olive oil.
- You need 75 g of toasted pine nuts (or any nuts).
- It's 1 handful of chopped spinach.
- It's of Salt and pepper.
Place the spinach in a steaming basket and cover with a. Parmesan-coated chicken baked in a creamy spinach sauce. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture.
Courgette, spinach and Parmesan muffins instructions
- Preheat the oven to 180c (fan).
- Put all the ingredients into a bowl and mix it all together.
- Spoon the mixture into individual cake cases.
- Cook in the oven for about 25 mins until golden brown on the top and a slight squidge when you press them.
- Leave to cool on a tray.
- You can freeze them for up to 2 months or they will last 2-3 days in an airtight container.
Tian de courgettes, courgette and spinach gratin, courgette bake - however you call it, it's a great vegetarian recipe. Zucchini and spinach are a well matched couple, appearing in risottos, pasta In a bowl mix the courgette with spinach, pine nuts, garlic and spring onions and most of the Parmesan. This easy creamed spinach is a snap to make with frozen spinach, garlic, Parmesan cheese, and a simple seasoned white sauce. It's perfectly flavored by Parmesan cheese, a little garlic, and a hint of nutmeg. Although using frozen spinach makes preparation easier and faster, you can also use fresh.
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