Grilled pineapple chicken with vegetables. Quick and easy recipe must try don't forget to subscribe my channel thanks for watching 💕. This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Try some pineapple chicken with sauteed chicken thighs, chunks of fresh pineapple and crisp red bell peppers.
Add the chicken to the bag, coat with the marinade and squeeze out excess air and seal the bag. This Pineapple-Glazed Grilled Chicken Recipe from Delish.com is easy. This tropical chicken has become our new favorite savory pineapple dish. You can cook Grilled pineapple chicken with vegetables using 18 ingredients and 7 steps. Here is how you cook that.
Ingredients of Grilled pineapple chicken with vegetables
- You need 500 grams of chicken with bones small pieces.
- Prepare 3-4 of pineapple rings.
- You need 1 of big green capsicum.
- Prepare 1 of tomato.
- You need 1 of Onion.
- It's 3-4 of green chillies.
- You need 1 of carrot.
- You need 2 tbsp of cornflour.
- Prepare 1 of tspn red chilli powder.
- Prepare 1 of tspn salt.
- You need 2-3 tbspn of soya sauce.
- It's 1 cup of can's pineapple juice.
- It's 2 tbsp of butter.
- Prepare 2 tbsp of oil.
- Prepare 2-3 tbspn of tomato puree or tomato sauce.
- It's 1 cup of water for gravy.
- Prepare 4-5 of chopped garlic cloves.
- It's 1 tbspn of sugar.
The acidity from the pineapple marinade will help to tenderize the chicken breast and the sugar works to caramelize the meat while grilling. Homemade teriyaki-style sauce and sweet pineapple chunks add a big punch of flavor to this grilled chicken and vegetables. And the sauce is surprisingly easy to make at home with Paleo ingredients, like substituting coconut aminos for soy sauce. It's not technically authentic teriyaki sauce (for one.
Grilled pineapple chicken with vegetables instructions
- First of all in a pot add 2 tbsp of oil and add chopped garlic make it light brown then add chicken in it and cook for 10 minutes.
- Then add soya sauce,red chilli powder,salt,sugar and cook again for 5 minutes then turn off the flame.
- Now in a frying pan add 1 tbsp butter and stir fry green capsicum cutted into square shape seedless, diced tomato(seedless),carrot,onion,stir fry all the vegetables in high flame for 2 minutes then take it out in a plate.
- Now in the same frying pan add again 1 tbsp butter and grill the pineapple rings make it light golden from both sides then take it out.
- In the same frying pan add pineapple juice and 2 tbsp dissolved cornflour stir it fast otherwise lumps will appear then meanwhile add 1/4 cup of tomato puree or sauce in it cook it for 2 minutes.
- Then put the pot on medium flame and add all the stir fried vegetables in the chicken,and this pineapple gravy and mix it all together,in the end add stir fried pineapple chunks cover the lid and cook for 5 minutes in low flame.
- Take it out in a serving dish and garnish with one pineapple ring (optional) enjoy with egg fried rice.
When ready to serve, layer vegetables and cooked chicken pieces on a platter. Pineapples are a vitamin-C packed fruit that taste great in both savory and sweet dishes. Impress your dinner guests with Grilled Pineapple Chicken—a delightfully easy kidney-friendly recipe from DaVita dietitian Laura. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets. Instead of skewering the vegetables and meat and brushing with the glaze, they are combined in a simple.
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